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OCD and I

Giving Thanks

‘Gratitude turns what we have into enough.’ – Aesop Today I am grateful for the health of my family, I am grateful for the kindness of others and I am grateful for being able to stay in touch with friends. It would be very easy to resent the stricter social distancing measures which were putContinue reading “Giving Thanks”

Own It

‘Only in the darkness can you see the stars’ (Martin Luther King) The prospect of self quarantine is a scary one for many people as the UK ramps up measures to prevent the spread of COVID-19. In light of this situation, we are likely to see a societal rise in anxiety, loneliness and relapse inContinue reading “Own It”


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